As I share in Chapter 1 of my book, “To be chosen, again and again, checks the box for one of the greatest human needs: to be desired.” If you’ve ever felt like your partner isn’t choosing you the way they used to, it can stir up feelings of rejection, loneliness, and self-doubt. You may…
As I share in Chapter 1 of my book, “Sex is indeed natural, but it doesn’t always come naturally.” This statement resonates with so many couples who feel like they’re supposed to have everything figured out when it comes to their physical relationship. You may have thought that once you found the right partner, everything…
Dr. Viviana weighs in on how to be happy in a marriage. Read the full article here Some people dream of their wedding their entire lives, but it’s less often the case that people dream about their marriage. Marriage is not always glamorous, nor is it for the faint of heart. Whether you’re thinking about tying…
Dr. Viviana weighs in on Equinox’s The Daily Check-In 4.23. See full Check-In here THE DAILY CHECK-IN 4.23 Power through your Thursday. JUMP TO IT. Plyometrics equal high calorie burn. Push yourself to add speed to your movements in Jump Rope Conditioning by Equinox today. These 1- to 3-minute intervals are not for the faint…
