Dr. Viviana talks about her new book, The 4 Intimacy Styles, on The Marriage Fit Podcast.
In this episode, hosts Alan and Susan are joined by licensed family therapist, sex therapist and clinical psychologist, Dr. Viviana Coles. Before bringing Dr. Coles’ into the conversation, Susan describes her return from a salt room. She has been suffering from significant sinus pressure and knew the salt room could help. After describing the room and the session, it’s time to talk about sexual intimacy.
Dr. Viviana Coles can be seen on Lifetime’s hit reality TV show, Married At First Sight and it’s sequel, where she shares her proven methods of repairing broken intimacy bonds and rekindling sexual intimacy in long-term committed relationships. As a doctor of marriage and family therapy, a licensed marriage and family therapist, a certified sex therapist and president of the National Sex Therapy Institute. Her insights have been featured on Newsweek, iHeart Radio, Access Hollywood and E! News.
We start with how Viviana decided on a career in therapy. Her schooling led to a focus on sex therapy and she continued to expand her education. She loves to find ways to rekindle intimacy and strengthen that element of long-term relationships. Alan and Susan discuss her reality show first and that leads to a discussion of how easy it is for couples to lose their spark. Much of the discussion centers around taking an active role in strengthening intimacy.
The 4 Intimacy Styles
Her latest book deals with how to create a well-rounded view of intimacy. She calls it, “The 4 Intimacy Styles.” In her view, a healthy intimate lifestyle will have a balance among all four of the intimacy styles. You can take a short self-assessment quiz on her website to help determine where you are today and then learn how to boost areas that might be lacking.
As the interview winds down, Alan and Susan both thank Dr. Viviana Coles for her time and ask her to promote her book, her website and her social media. Her practice in Houston does engage in remote sessions. So, if you are in need of someone with her focus to help you in your own relationship, please reach out to her. She takes questions and tries to host a monthly video session on her YouTube channel where she tries to answer as many questions as she can. She really wants to help couples rekindle that spark and keep it growing for the rest of their lives.