Dr. Viviana Coles, licensed marriage and family therapist and creator of The 4 Intimacy Styles, is breaking down how sex can feel different for bio females—and how specific sex positions for women can help increase physical pleasure, emotional connection, and confidence in the bedroom.
Many women report that their needs during sex are often overlooked. That’s why finding sex positions that prioritize control, comfort, and stimulation can make all the difference. It’s not just about physical movement — it’s about trust, safety, and communication.
Take my 2-minute Intimacy Styles Quiz to discover what really turns you (and your partner) on — emotionally and physically.
THE BEST SEX POSITIONS FOR WOMEN
According to Dr. Viviana, here are a few sex positions for women that tend to work well:
- Woman-on-top: Gives full control of speed, depth, and rhythm
- Missionary with a pillow under the hips: Creates a more pleasurable angle and promotes eye contact
- Side-lying: A relaxing option for deep connection
- Doggy-style with added clitoral touch: Great when communication is strong
These positions allow for better communication, greater confidence, and more mutual satisfaction.
Check out the VIVID Fantasy Intimate Couples Kit — it includes everything you need for a confident, playful night together.
WANT MORE HELP WITH INTIMACY?
Learn what makes your connection unique by taking the 4 Intimacy Styles Quiz. If you’re ready to get expert support, explore sessions at Houston Relationship Therapy.
Browse the Doctor Viviana Shop for expert-designed tools to help you reconnect — emotionally, physically, and sensually.
P.S. If you loved this post, you’ll love what’s in the quiz and kit even more — they’re designed to help you turn reading into real-life intimacy.
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