Watch the full episode here.
Dr. Viviana Coles has become America’s intimacy expert and has you covered when it comes to love and relationships. After appearing on 6 seasons of the hit show ‘Married at First Sight’ and ‘Married at First Sight: Unmatchables,’ she wanted to focus on new ventures, including her book tour for ‘The 4 Intimacy Styles,’ and her exclusive method for intimate reconnection.
If you’ve ever wanted to reconnect with your partner intimately, and don’t know where to start, her book can be a useful guide for couples who are already in sync.
If you’re currently in a relationship, being disconnected is a risk that could likely lead to a break up. Here are some tips she suggests:
1. FIND YOUR JOY -Activities, hobbies, people, work that bring you happiness and fulfillment
2. INCREASE YOUR EMOTIONAL INTELLIGENCE -Journal, read a book, listen to a self-improvement podcast, go to therapy
3. FEEL YOURSELF – If you don’t like what you see, work on getting there through physical and mental wellness coaching and counseling, confidence is attractive
4. MAKE ROOM FOR LOVE -Do you have time, energy, money to spend on a relationship? if not, carve out the time first
Dr. Coles has a book signing coming up February 9th from 4-6pm at ‘Top Drawer Lingerie,’ Uptown Park and February 14th from 4-6pm at ‘Wild’ in The Heights.
Watch the video above to learn how you can deeply reconnect with your partner in your relationship.
To connect with Dr. Viviana Coles and purchase her book, click here.